Low Fat  inexpert Joes

Low Fat inexpert Joes

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Low Fat unprofessional Joes taking into account bearing in mind Olive Oil, Mushrooms, Sweet Onion, Chopped Green distress Pepper, Chopped Celery, Carrot, Garlic, Ground Turkey Breast, Lean arena Beef, Ketchup, Red Wine Vinegar, Worcestershire Sauce, Dried Oregano, Salt, Pepper, Tomato Sauce, gather together Wheat Hamburger Buns

The ingredient of Low Fat inexpert Joes

  1. 1 teaspoon olive oil
  2. 2 cups mushrooms finely chopped
  3. 1 cup sweet onion finely chopped
  4. 1/2 cup chopped green alarm bell pepper finely
  5. 1/4 cup chopped celery finely
  6. 1/4 cup carrot finely chopped
  7. 2 cloves garlic minced
  8. 6 ounces dome turkey breast lean
  9. 6 ounces lean arena beef
  10. 1/4 cup ketchup
  11. 1 tablespoon red wine vinegar
  12. 1 tablespoon worcestershire sauce
  13. 1 teaspoon dried oregano
  14. 1/4 teaspoon salt
  15. 1/4 teaspoon pepper
  16. 8 ounces tomato sauce
  17. 6 combine wheat hamburger buns 1 1/2-ounce, toasted

The instruction how to make Low Fat inexpert Joes

Nutritions of Low Fat inexpert Joes

calories: NutritionInformation
carbohydrateContent: 270 calories
cholesterolContent: 32 grams
fatContent: 40 milligrams
fiberContent: 8 grams
proteinContent: 4 grams
saturatedFatContent: 17 grams
sodiumContent: 2 grams
sugarContent: 650 milligrams
: 11 grams

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