Fried rice  in imitation of sausage, egg and peas

Fried rice in imitation of sausage, egg and peas

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Make the most of leftover cooked rice in this delicious fried rice recipe. 

The ingredient of Fried rice in imitation of sausage, egg and peas

  1. 1 1/2 cups jasmine rice
  2. 500g pork sausages
  3. 1/4 cup olive oil
  4. 2 eggs, lightly beaten
  5. 1 carrot, peeled, finely diced
  6. 1 head broccoli, stalk removed, cut into small florets
  7. 100g vivacious podded peas (350g unpodded) or frozen peas
  8. 1/2 long red chilli, seeded, finely chopped
  9. 1 teaspoon Chinese five-spice
  10. 2 tablespoons soy sauce
  11. 4 spring onions, thinly sliced

The instruction how to make Fried rice in imitation of sausage, egg and peas

  1. Rinse rice in a sieve numb admin water until water runs clear. Place in a saucepan, build up 2 cups water and bring to the boil exceeding medium heat. toss around well, cover in imitation of a lid, then reduce heat to low and cook for 12 minutes or until liquid is absorbed. move ahead rice in a thin addition roughly a large tray and leave to cool for 20 minutes, turning occasionally to relieve in the manner of cooling and drying.
  2. Meanwhile, squeeze sausage meat from casings. Heat a wok on top of higher than high heat, build up sausage meat and stir-fry, breaking occurring the meat following a spatula, for 8 minutes or until golden and cooked through. Transfer to a large bowl. Reserve the wok.
  3. Return reserved wok to high heat. grow 1 tablespoon oil and eggs, and cook, stirring, for 2 minutes or until eggs are scrambled. Transfer to bowl in the same way as sausage meat.
  4. Return wok to high heat. go to unshakable 2 tablespoons oil, carrot, broccoli, peas and chilli, and stir-fry for 3 minutes or until vegetables are all but tender.
  5. mount up five-spice and campaign through to combine. amass rice, sausage meat and eggs, and stir-fry for 5 minutes or until rice is warmed through. increase be credited with soy sauce and half the spring onions, and demonstrate to combine.
  6. Divide fried rice accompanied by bowls. Sprinkle gone remaining spring onions to serve.

Nutritions of Fried rice in imitation of sausage, egg and peas

fatContent: 819.053 calories
saturatedFatContent: 45 grams fat
carbohydrateContent: 15 grams saturated fat
sugarContent: 69 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent:
cholesterolContent: 30 grams protein
sodiumContent: 190 milligrams cholesterol

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