Cajun-style pork and pineapple recipe

Cajun-style pork and pineapple recipe

By
ads

Looking for a unexpected and easy weeknight dinner? appearance manner no other than this juicy and succulent, cajun-style pork and pineapple stir-fry bowl!

The ingredient of Cajun-style pork and pineapple recipe

  1. 3 limes
  2. 400g Coles Australian Pork Sizzle Steaks*, thickly sliced
  3. 1 tbs Cajun seasoning
  4. 1/2 pineapple, peeled, cored, cut into 2cm pieces
  5. 400g pkt Coles Family protest Fry

The instruction how to make Cajun-style pork and pineapple recipe

  1. Zest and juice 1 lime. Cut remaining limes into wedges or cheeks.
  2. Spray a wok or large frying pan behind olive oil spray and heat over high heat. go to the pork. Stir-fry for 2-3 mins or until browned. go to Cajun seasoning and stir-fry for 1 min or until aromatic. Transfer the pork union to a plate.
  3. Spray the wok or pan subsequent to more olive oil spray. Heat more than medium-high heat. build up the pineapple and stir-fry for 2-3u00a0mins or until lightly browned. grow the vegetables and stir-fry for 2-3 mins or until the vegetables are just tender. Return the pork join up to the wok or pan in the same way as the lime juice and 2 tbs water. Stir-fry for 1-2 mins or until the pork isu00a0heated through.
  4. Divide the fusion along with serving bowls. Sprinkle later than lime zest and support in the same way as lime wedges or cheeks.

Nutritions of Cajun-style pork and pineapple recipe

fatContent: 185.703 calories
saturatedFatContent: 2 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent:
cholesterolContent: 25 grams protein
sodiumContent:

ads2

You may also like