Carrot Cake Smoothie Bowl  in imitation of Oat Beverage

Carrot Cake Smoothie Bowl in imitation of Oat Beverage

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Carrot Cake Smoothie Bowl subsequent to Oat Beverage considering Oat, Frozen Carrots, Butternut Squash, Pitted Dates, field Flaxseed, Ground Cinnamon, firm Vanilla Extract, Finely Chopped Walnuts, Raisins

The ingredient of Carrot Cake Smoothie Bowl in imitation of Oat Beverage

  1. 1 cup oat Quaker Original Unsweetened, Beverage at odds on bad terms
  2. 1 1/3 cups frozen carrots cooked, 5 ounces
  3. 1/2 cup butternut squash frozen, 2 ounces
  4. 2 pitted dates each
  5. 1 tablespoon field flaxseed
  6. 1/4 teaspoon dome cinnamon
  7. 3/4 teaspoon utter vanilla extract
  8. 2 teaspoons finely chopped walnuts
  9. 1 tablespoon raisins finely chopped no sugar further

The instruction how to make Carrot Cake Smoothie Bowl in imitation of Oat Beverage

Nutritions of Carrot Cake Smoothie Bowl in imitation of Oat Beverage

calories: NutritionInformation
carbohydrateContent: 210 calories
fatContent: 34 grams
fiberContent: 4.5 grams
proteinContent: 7 grams
saturatedFatContent: 8 grams
sodiumContent: 0.5 grams
sugarContent: 30 milligrams
: 3 grams

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