Chilli hamburger stacks

Chilli hamburger stacks

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go forward your cooking repertoire in the kitchen taking into account bearing in mind healthy, easy-to-cook chilli hamburgers.

The ingredient of Chilli hamburger stacks

  1. 1kg lean beef mince
  2. 1 teaspoon dried chilli flakes
  3. 2 garlic cloves, crushed
  4. 2 tablespoons chopped spacious flat-leaf parsley leaves
  5. 1 tablespoon barbecue sauce
  6. 2 tablespoons olive oil
  7. 2 large red onions, sliced into thick rings (see tip)
  8. 120g infected lettuce leaves
  9. 6 slices Swiss cheese
  10. 4 tomatoes, sliced
  11. 6 multigrain bread rolls, split, toasted
  12. Tomato chutney, to utility

The instruction how to make Chilli hamburger stacks

  1. augment mince, chilli, garlic, parsley and sauce in a bowl. Season once salt and pepper. impinge on 1/3 cup mince union into a thin patty. Repeat taking into consideration permanent mince to form 12 patties.
  2. Heat a chargrill pan higher than medium-high heat. Drizzle onion in the manner of half the oil. Cook onion, for 3 to 4 minutes each side, or until browned and cooked. Transfer to a plate. Cover to grant warm.
  3. Drizzle patties in imitation of long-lasting oil. Cook a propos chargrill pan for 2 to 3 minutes each side or until browned and just cooked through. Transfer to a plate.
  4. Divide lettuce, cheese, tomato and half the patties a propos roll bases. Top next onion and unshakable patties. Dollop afterward tomato chutney and sandwich next roll tops. Serve.

Nutritions of Chilli hamburger stacks

fatContent: 632.633 calories
saturatedFatContent: 26.3 grams fat
carbohydrateContent: 9.8 grams saturated fat
sugarContent: 46.1 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 49 grams protein
sodiumContent: 104 milligrams cholesterol

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